Did you know that UV Index in July often reaches level 7–8, which is considered “very high”? That means your skin can get damaged in as little as 15–25 minutes
A Reality Check for Azubi in summer: Need a Vitamin
You have made it to summer in Germany. The sun is shining, the days are longer, and outdoor cafés are finally packed. However, you continue to feel fatigued, inattentive, or
Turn your Sunday dinner into Monday and Tuesday lunch. It’s not just a clever trick or Prepare 3 servings of one dish, store in a sealed container — it’s genius!